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Saturday, May 2, 2020 | History

4 edition of 35 practical ways to improve your health found in the catalog.

35 practical ways to improve your health

Reid E. Lassonde

35 practical ways to improve your health

a common sense approach for wholesome living

by Reid E. Lassonde

  • 92 Want to read
  • 24 Currently reading

Published by Real-Life Publications in Minneapolis, Minn .
Written in English

  • Health.,
  • Nutrition -- Popular works.,
  • Diet.,
  • Holistic medicine.

  • Edition Notes

    Includes bibliographical references (p. 129-130) and index.

    Other titlesThirty-five practical ways to improve your health.
    StatementReid E. Lassonde.
    LC ClassificationsRA776.95 .L37 1992
    The Physical Object
    Pagination142 p. :
    Number of Pages142
    ID Numbers
    Open LibraryOL1572771M
    ISBN 100963184679
    LC Control Number91068336

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35 practical ways to improve your health by Reid E. Lassonde Download PDF EPUB FB2

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The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective /5(35).

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Paul Jenkins writes about career development, health and fitness, and work/life balance. 10 Quick & Easy Ways to Improve Your Mental Health.

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